Your Body
- You can get pregnant (and boys, you may not carry the baby, but you still "get pregnant").
- The only forms of birth control that work with any reliability for the inexperienced are; condoms, birth control pills (taken for at least a month before), female condoms, sponge, spermicide, depro-provera (given by a doctor well in advance), norplant (minor surgery required well in advance), IUD and diaphram (both need a doctor).
- Rythm and Cycles require some real experience and are NOT for first timers.
- Standing up right away or jumping up and down will not prevent pregnancy.
- You can get an STD, and even AIDS, the first time.
- Only condoms (female and male), preferably with a spermicide, can give you any protection against STDs and AIDS.
- The only 100% perfect protection against AIDS, STDs, or pregnancy (for adults and teens) is NOT having sex.
- You probably won't know what you are doing or if you are doing it "right" - try not to worry too much about it, as long as it is consentual there is no one "right" way.
- Your body may not cooperate, even if your mind wants to be having sex, your body will have an opinion too.
- You can change your mind and say "NO" whenever you want to before doing it - just because you agreed to have sex doesn't mean you have to go through with it.
Your Feelings
- It will NOT go the way you plan, it is best to plan only the birth control, time and place.
- If you are a girl; it will not feel very good - if you are a boy; it will be over so fast you won't know for sure how it felt.
- You WILL be nervous and maybe a little scared - not necessarily in a bad way.
- You will feel different about yourself and the other person - not necessarily in a bad way .
- You will NOT suddenly be a woman or a man.
- You may feel guilty that you are actually wanting to have sex - try to remember sex is perfectly natural and normal and not something to feel guilty about.
- As long as you know you are ready, and care about the person you are with, you will enjoy yourself.
- If you don't respect your partner, or you know they don't resepct you, you will have regrets.
- If you love, or are loved by your partner, you may still have regrets.
- Regrets are normal. You have lost something - your virginity - it is natural and normal to mourn that loss.
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